Fitness Training

Fitness Training

Fitness Training  The New Year 2014 started with many people challenging themselves with rigid workout routines in hopes of sculpturing their bodies . In the process of reaching those goals, many have been challenged with “time inconveniences”. Sometimes...
Cellular Aging

Cellular Aging

Cellular Aging The first fact that we must acknowledge……. As sure as you live, you will age!!!!!!   There are things we must be mindful of as we age. We must be mindful of how and what we eat daily. We must be mindful that exercise keeps the body healthy....
Radiation Exposure Relief

Radiation Exposure Relief

 Radiation Exposure Relief I am speaking today as a result of the hindered life of a dear friend who is suffering from em radiation cancer. I want you to know that I like millions of other people did not realize the devastating affect that this toxic radiation can...